Articles in Category: Education

Do Your Kids Have the Right Mindset to Succeed?

How to Create Grit With a Growth Mindset

Do Your Kids Have the Right Mindset to Succeed?

I live in Gainesville, Florida which is the home of the University of Florida, and I see a lot of college students in therapy. They come in with many different issues, but there is an overriding issue that has surfaced a lot over the last five years which propels me to write this blog.

The issue is:

An inability to accept less than perfection when it comes to academic achievement, and subsequent anxiety and depression in the face of less than perfect performance.

Beginning Middle School

Beginning Middle School

The entrance into middle school is perhaps one of the toughest transitions children encounter in all of their years of education. It presents numerous challenges to the new sixth grader who is leaving the familiar and comfortable environment of the elementary school for the unknown world of middle school with its new responsibilities and demands.